All sports involving a ball or quick body movements require excellent eye-mind-body coordination.
When you drop a ball or miss a swing, what could be happening?
It’s not necessarily “bad hands” but inaccurate visual input to your body. Superior visual skills can propel good athletes to higher levels of performance, which is the reason why more and more athletes incorporate sports vision training into their training regimens. Your senses are a compilation of a multitude of fundamental skills. Training just one skill misses the complete picture.
At BoxOut, all activities are done on a sport specific basis with a custom tailored program for each athlete. BoxOut provides training tools for all assessed skills.